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HIT

SLIDE

HIT+SLIDE

 
50°F

BATTLE ROPE + DUMBBELL CIRCUIT SERIES

50- minute, high intensity class that uses battle ropes and weights for total body strength and conditioning.

Brrrn Sunday-57.jpg
 
 

HIT

SLIDE

HIT+SLIDE

 
50°F


CORE + CARDIO SLIDE BOARD SERIES

 

50-minute, low to mid-impact class focused on light resistance training with SandBells™ and lateral training on the Brrrn Slide Board to improve balance, core strength and total body conditioning. 

 
Brrrn Sunday-139 (1).jpg
 
 

HIT

SLIDE

HIT+SLIDE

 
50°F

SLIDE BOARD + BATTLE ROPE + DUMBBELL CIRCUIT SERIES

50-minute, high intensity class that features the Brrrn Slide Board, battle ropes and dumbbells for total body strength and conditioning.

IMG_3750-min.jpg